HAVE FUN WORKING YOUR CARDIO WITH AEROBICS LATINO
based on choreographies from American southern traditional dances, salsa, chacha, merengue, intended to teach you the bases from these dances and to develop your energy. A true respiratory course of cardio fitness which makes it possible to reach an excellent physical condition in a very ludic way.
A full Low Impact Aerobic Latino video:
- 2 minutes presentation where you will learn all the basics of this aerobic course
- 45 minutes respiratory heating cardio to improve your physical condition. A complete course of aerobics based on latino choreographies to stretch all the requested muscles.
Chapters
to reach instantaneously the part of the course which interests you more
One audio mixer
Allowing you to select and regulate with the choice:
the vocal comment
- music